With GoFlow Training
With GoFlow Training
With GoFlow Training
Lingering injuries, low energy, miserable diets, useless workouts, and poor results can make you feel like the fitness lifestyle really isn't for you.
If this mindset is something you relate with, it's time you finally explore a movement and nutrition practice that is tailored to YOU.
Just because you're "getting older" doesn't mean you're supposed to feel like garbage all the time. Youthful vigor is still within reach so I challenge you to face your limiting beliefs head on.
Lingering injuries, low energy, miserable diets, useless workouts, and poor results can make you feel like the fitness lifestyle really isn't for you.
If this mindset is something you relate with, it's time you finally explore a movement and nutrition practice that is tailored to YOU.
Just because you're "getting older" doesn't mean you're supposed to feel like garbage all the time. Youthful vigor is still within reach so I challenge you to face your limiting beliefs head on.
"Pete is extremely dedicated to his craft and it shows within his programming"
Pete is extremely dedicated to his craft and it shows within his programming. We discussed my goals and he developed a specific plan to help me achieve them. The proof is in the pudding, a fantastic athlete himself, Pete is very knowledgeable and knows exactly what kind training you need to accomplish your goals, and he is able to articulate and explain it without the fluff that may other trainers use. Cannot recommend him enough!
"We built a great foundation. One that I can continue to build upon for the rest of my life"
I spent 4 months working with Peter. My number one goal was to develop better habits in order to improve my overall quality of life. Peter developed a plan that was flexible to my needs and allowed me to develop better habits over time (sleep, meditation, nutrition and more). Over that four month span we built a great foundation. One that I can continue to build upon for the rest of my life. It was an absolute pleasure to work with him and I couldn’t recommend his coaching more.
"He really cares about his clients and tailors his programs to fit their desires"
Pete is awesome to work with. I have been training with him for over a year now and my experience has been great. He really cares about his clients and tailors his programs to fit their desires. No cookie cutter b.s.! Highly recommend training with GoFlow Solutions.
"I can honestly say this is the best I’ve felt since I started training 10 years ago"
As someone someone who’s been weight training for a decade and tried every form of weight training (powerlifting, hypertrophy, CrossFit); I can honestly say this is the best I’ve felt since I started training 10 years ago. I already feel like I have more energy, more athletic, and with better mobility. Pete opened my eyes to a lot of areas I hadn’t been focusing on since starting training.
GoFlow calls all individuals who are sick of meaningless workout routines, diet fads, and strict regiments that are simply unsustainable.
GoFlow is for those who want to build a movement lifestyle that is actually FUN. For athletes, ex - athletes, and outdoorsmen/women who use fitness as a means to an end.
GoFlow goes against the grain of gym culture to promote a lifestyle that expands far beyond a gym routine. We seek to eliminate the vanity and myopia that is the fitness industry to promote a truly meaningful performance and wellness practice for its clients and members
"Pete is putting in immense amounts of front end work to give you world class direction and guidance that is specifically tailored to your needs" - Jack
Peter Theoharidis is an ACE Certified Personal Trainer, Precision Nutrition Level 1 Coach, Online Fitness Coach, and martial artist.
After graduating from Providence College with a degree in Finance, Peter decided to take a risky bet and pursue a career as a fitness entrepreneur. In the 4 years following graduation, he competed in 50+ tournament jiu jitsu matches and racked up thousands of hours of mat and training time.
In this same time, he found a way to balance his martial arts pursuits with business, building up a portfolio of many client success stories and investing thousands of dollars in continuing education and mentorship.
Having learned so much in his experience as an athlete and student of the industry, Peter made it his mission to impart sustainable, fun movement lifestyles that expand beyond common gym culture
Answers To Commonly Asked Questions
There are certain aspects of our lives that are non-negotiable, and one of those aspects is our health and well being. The beauty of fitness, performance, and wellness is that our commitment lies on a spectrum. This means that the level of commitment that is right for you may be completely different from me or anyone else. You may not have time to work out every day, but you can still do something. And this program is designed specifically to arrange what's best for you.
Luckily for you, we have many years of experience under our belt, so within CCM you'll be getting everything that you need to succeed & get the results that you are after... We are here, by your side to guide you through the entire process... But for your peace of mind, we also have our "GoFlow Money Back Guarantee" to eliminate all the risks on your end!
So long as you make use of Check In Calls, Video Training Demonstrations, and GoFlow Private Community, you'll be able to have the feedback you need to make the most of your program.
Although there are some refined skills you can learn in this program, it is designed to help you start from square one. So, if you have absolutely zero experience in fitness, we can take the baby steps necessary to help you hit the ground running with movement progressions that fit your needs
peter@goflowtraining.com
+1 (774) 994 2889